Vitamin D3 (cholecalciferol) in Turkey, drumstick, from whole bird, meat only, raw Calculator

Poultry Products

In 100 g (Grams) of Turkey, drumstick, from whole bird, meat only, raw there is 0.1 µg of Vitamin D3 (cholecalciferol).


Turkey, drumstick, from whole bird, meat only, raw

Turkey, drumstick, from whole bird, meat only, raw is a type of Poultry Products. The most significant nutrients in Turkey, drumstick, from whole bird, meat only, raw are listed below.

Water 74.89 g
Energy (calorie) 109 kcal
Energy (joule) 454 kJ
Protein 23.66 g
Total lipid (fat) 1.48 g
Ash 1.04 g
Carbohydrate, by difference 0.14 g
Fiber, total dietary 0 g
Sugars, total 0.05 g
Sucrose 0.05 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 0.09 g
Calcium, Ca 11 mg
Iron, Fe 0.73 mg
Magnesium, Mg 28 mg
Phosphorus, P 201 mg
Potassium, K 242 mg
Sodium, Na 113 mg
Zinc, Zn 1.28 mg
Copper, Cu 0.07 mg
Manganese, Mn 0.011 mg
Selenium, Se 22.7 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.042 mg
Riboflavin 0.145 mg
Niacin 9.924 mg
Pantothenic acid 0.775 mg
Vitamin B-6 0.813 mg
Folate, total 7 µg
Folate, food 7 µg
Choline, total 65.5 mg
Vitamin B-12 0.63 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 6 µg
Retinol 6 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 20 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.01 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 0.289 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.004 g
12:0 dodecanoic, lauric fatty acid 0.003 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.004 g
15:0 monounsaturated fatty acid 0.002 g
16:0 hexadecanoic, palmitic fatty acid 0.177 g
17:0 heptadecanoic, margaric fatty acid 0.003 g
18:0 octadecanoic, stearic fatty acid 0.093 g
20:0 eicosanoic, arachidic fatty acid 0.002 g
22:0 saturated fatty acid 0.002 g
24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated 0.264 g
14:1 monounsaturated fatty acid 0.001 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.023 g
16:1 cis monounsaturated fatty acid 0.023 g
16:1 t monounsaturated fatty acid 0 g
17:1 monounsaturated fatty acid 0.001 g
18:1 undifferentiated 0.235 g
18:1 cis 0.226 g
18:1 trans 0.01 g
20:1 eicosenoic, gadoleic 0.003 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0.001 g
Fatty acids, total polyunsaturated 0.258 g
18:2 undifferentiated 0.2 g
18:2 n-6 c,c 0.196 g
18:2 conjugated linoleic acid (CLAs) 0 g
18:2 t not further defined 0.003 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.009 g
18:3 n-3 c,c,c (ALA) 0.009 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0.003 g
20:3 undifferentiated 0.005 g
20:3 n-3 0 g
20:3 n-6 0.005 g

Nutrients in Turkey, drumstick, from whole bird, meat only, raw